In today’s blog post are going to share the top 5 natural menopause supplements and remedies i recommend to to relieve menopause symptoms.
Menopause for many women begins in the late 40s or early 50s and it usually lasts a few years. During this time, up to two-thirds of women experience symptoms including hot flushes, night sweats, mood swings, irritability and tiredness
Rebalance Hormones
Without a doubt, the Balancing Cream is one of my go-to Natural Menopause supplements!
Without going into all the medical reasons why so many women suffer with menopause ... quite simply in my layman’s terms it’s all to do with your hormones being off balance.. them pesky oestrogen & progesterone hormones not behaving.
Modere Balance Cream also know as the Harmonizing cream is a dairy & gluten free natural blend of botanical & oils including chamomile, yang ylang, lavender & others that:
Improve Night Sweats & Mood Swings
FO-TI is another natural menopause supplement i adore. FO-TI A plant root from Asia used in Eastern medicine to reduce inflammations, reduce anxiety, improve hair regrowth, sleeping and most importantly relief menopause symptoms
How you may ask....
It mimics oestrogen to balance out your hormone levels.
Reduce Bloating & Eliminate Gut Health
A drop in estrogen levels during menopause can cause bad bacteria to grow quicker in the gut (which may also lead to gut inflammation and “leaky gut”).
This is why it’s common to have belly bloating, weight gain, and other digestive issues during menopause.
Probiotics are great for strengthening the gut and populate it with good bacteria.
Modere Axis™ TreBiotic with Microbiome Matrix™ goes beyond gut health to promote overall wellness starting with your gut.
Rehydrate Skin, Lubricate Joints & Improve Hair Growth
Estrogen helps to regulate metabolism, weight and reduce inflammation.
During menopause, we tend to see a drop in estrogen, which may affect the joints, ligaments and tendons causing tension, swelling, stiffness and creaking.
This change may also wreak havoc with the body’s production of collagen. That’s a problem as collagen is rich in amino acids which play an important role in the building of joint cartilage.
Simple way to reduce the impact of declining estrogen in the body is to try taking a collagen supplement to reduce inflammation in the body and support collagen growth in the body. Modere Range of Collagen is specifically designed to do just this. Refer to Modere BioCell Collagen FAQ
Lose Excess Weight
Estrogen helps to regulate weight and for some of us women, during menopause we can experience weight gain. A natural menopause supplement I can't live without is the Lean Body System
The Lean Body System is an exclusive collection of scientifically designed products with a program of reduced calories and increased physical activity to help you burn fat. Made up of three simple products, the Lean Body System is used around the world by women to manage their weight
Shape/Trim - Formulated with scientifically studied CLA and multi-patented, award-winning Collagen/HA Matrix® Technology, it is designed to nourish the body, joins and skin.
Burn is a thermogenic formula that when used in conjunction with reduced calories and increased physical activity may help you burn extra calories and lose fat.
Activate is a monthly, 3-day detox that naturally helps eliminate toxins, ignite your digestive energy and eliminate waste.
These are just five natural products available to help reduce the effects of Menopause.
If you would like to learn more from women who are using these products to manage their menopause systems message us now and we will invite you to our online review group filled with over 75,000 people sharing their experience using collagen products.
To learn more and view other products I use to navigate menopause check out